Is your teen....

  • Injured and not able to participate? 
  • Unable to play and it is affecting other areas of their life?
  • Sad, irritable, or angry because of an injury or being cut?
  • Dealing with a concussion?
  • Stressed about being recruited for college athletics?
  • Transitioning out of playing sports and feeling lost?
  • Worried about having the grades needed for NCAA eligibility?

Athletic Identity 

Losing your athletic identity is life changing. Whether you are removed from your sport due to injury, concussion or transitioning to a new phase in life, it can feel like you are losing yourself, who you are and what your purpose is. These feelings are often trivialized by outsiders who do not understand how encompassing they can be. As a lifelong athlete and Certified Athletic Trainer, I understand. We can work together to do a different type of rehab, to get you through the injury while maintaining your mental health. We can work together to find your passions and purpose in life after the game. ​​

College Athletics Recruitment

I often describe the process of being recruited for collegiate athletics a double edged sword. It is a very exciting time in your teens life! They are looking forward to their future, and hoping to be able to continue their passion at the next level. But, it can also be an extremely stressful time, whether they are a top recruit, and they are concerned about making the right decisions, and remaining eligible, or they are hoping to be recruited and actively seeking opportunities. I want to return the joy back to the process. Let me help you and your teen through the stressful recruiting process, and transition to collegiate sports. 
Support for teen anxiety in Charlotte, NC
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