RAISING WELLNESS
  • About
    • Meet Christina
    • What to expect/FAQ's
  • How I can help
    • Does your teen have anxiety?
    • Is athletics causing your child stress?
    • Is your teen struggling with organization and study habits?
    • Has your teen experienced a negative event?
  • Services Offered
    • Individual Therapy
    • Walk and Talk Therapy
    • PARENTING WORKSHOP
  • Blog
  • CONTACT
  • PARENTS
    • PARENT PORTAL
    • Resources

tips, tricks and lessons learned

september is national suicide prevention month

9/4/2023

11 Comments

 
Picture
Suicide is NOT a dirty word. It is not a bad word that needs to be whispered or avoided. 

When we treat the word suicide like it is something that CANNOT be talked about, we are further stigmatizing mental health, and making people who are experiencing suicidal ideation feel more isolated than they already have. 

The more we normalize talking about suicide and mental health, the more likely people are to ask for help. 

The more we discuss risk factors for suicide, warning signs and protective factors, the more capable we are in helping those we love. 

Let's talk about it. 
Picture
According to the most recent data from National Alliance on Mental Illness (NAMI) Suicide is the SECOND leading cause of death among people aged 10-14, and the THIRD leading cause of death for people between 15-24 years old. 

That is heartbreaking. 

NAMI also states that lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth. 

Absolutely devastating. 

Knowing the warning signs of suicide is SO important in supporting those in your life who struggle with their mental health and/or suicidal thoughts. 

warning signs of suicide

Suicide warning signs

risk factors for suicide

There is no single cause for suicide.
It is not a linear progression that is the same for every person. 
There are certain factors that increase the chance that a person may attempt or complete suicide. 
Knowing the factors that may make someone more vulnerable is a vital aspect to suicide awareness and prevention.
Suicide risk factors

protective factors

There are also many factors that help to REDUCE risk for suicide. 
EVERYONE can help reduce the risk of suicide - have a strong support network is a HUGE part of protective factors!

Protective factors for suicide

need help or know someone who does?

Contact the 988 Suicide and Crisis Lifeline if you are experiencing mental health related distress or are worried about a loved one who may need crisis support. 

Call or text 988 to connect with a trained crisis counselor.
988 is confidential, free, and available 24/7/365

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

911 and local emergency rooms are also valuable resources in times of crisis.




Share this post to continue to end the stigma surrounding mental health and save lives. 
11 Comments
Partial Hospitalization Program Los Angeles link
1/27/2025 05:42:20 am

Partial hospitalization is an excellent bridge for those transitioning out of inpatient care. It offers a supportive environment with a focus on long-term recovery for mental health conditions.

Reply
Depression Treatment link
7/16/2025 09:18:18 am

With the right depression treatment, recovery is absolutely possible.

Reply
Partial Hospitalization Program (PHP) link
9/18/2025 08:29:18 am

A Partial Hospitalization Program (PHP) offers intensive, structured treatment during the day while allowing individuals to return home at night.

Reply
alcohol detox nashville link
9/23/2025 05:33:15 am

Alcohol detox in Nashville offers medically supervised support to help individuals manage withdrawal safely. With compassionate guidance and proven methods, these programs create a strong foundation for lasting recovery.

Reply
How Long Does Suballocate Stay In Your System? link
10/4/2025 05:16:41 am

Great question, Sublocade can stay in your system for months after the last injection. It's designed for extended-release over 28–30 days, but traces can be detected for much longer definitely something to discuss with a healthcare provider if you're switching medications or tapering.

Reply
adolescent trauma residential treatment link
10/18/2025 02:28:59 am

Adolescent trauma residential treatment provides intensive, 24-hour care for teens affected by emotional or physical trauma. These specialized programs use trauma-informed therapy, individualized counseling, and group sessions to help teens process their experiences and rebuild self-worth.

Reply
출장마사지 link
3/28/2026 02:33:43 am

친구 결혼식 준비로 바쁜 일정 속에서 받은 출장마사지는 근육 긴장을 풀고 스트레스를 해소하는 데 큰 도움이 되었습니다.

Reply
출장마사지 link
4/17/2026 02:48:18 am

최근 피로가 심해 일상이 힘들었는데 집에서 편하게 받을 수 있는 관리 덕분에 몸이 한결 가벼워졌습니다. 전문 관리사가 진행한 출장마사지 서비스는 근육 뭉침 완화와 혈액순환 개선에 도움을 주어 만족도가 높았습니다.

Reply
수원출장마사지 link
4/21/2026 03:19:09 am

이동 없이 받을 수 있어 편리했고, 관리 효과도 뛰어나 매우 만족스러웠습니다. 출장마사지 이용 후에는 몸의 피로가 빠르게 해소되어 일상이 한층 여유로워졌습니다.

Reply
유흥알바 link
4/28/2026 07:10:39 am

수입이 꾸준히 발생하는 구조라 계획적인 생활이 가능하고 다양한 경험을 쌓을 수 있어 성장에도 도움이 되는 밤알바라 긍정적으로 평가됨

Reply
도우미알바 link
5/16/2026 07:19:33 am

다양한 업무 경험을 통해 자신에게 맞는 일을 찾는 과정에서 중간에 밤알바 경험이 도움이 되는 경우가 많고 생활 안정과 시간 활용 측면에서 긍정적인 평가가 이어집니다.

Reply



Leave a Reply.

    Christina Taylor

    Former Athletic Trainer, current Mental Health Professional. Boston sports lover. 

    Archives

    December 2023
    October 2023
    September 2023
    January 2021
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018

    Categories

    All
    Athlete Mental Health
    Mental Health Information
    Mental Health Myths

    RSS Feed


christina taylor ma, lcmhc,ncc 

1724 East Blvd. | Suite 202 | Charlotte, NC | 28203
​[email protected]

​
  • About
    • Meet Christina
    • What to expect/FAQ's
  • How I can help
    • Does your teen have anxiety?
    • Is athletics causing your child stress?
    • Is your teen struggling with organization and study habits?
    • Has your teen experienced a negative event?
  • Services Offered
    • Individual Therapy
    • Walk and Talk Therapy
    • PARENTING WORKSHOP
  • Blog
  • CONTACT
  • PARENTS
    • PARENT PORTAL
    • Resources